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Dynamic Warm Ups

Series: Moving Ahead With Fitness in Phys. Ed.
This is a series of 10 demonstrations of warm-up activities for physical education classes. Each demonstration is approximately 10-20 seconds in length. Activities included are: 1. Carioca 2. Shuffle 3. Heels Up 4. Jogging With Circles 5. Knee Hug Lunge 6. Knee Drive 7. Rewind 8. Side Shuffle with Arm Crossovers 9. Straight Leg Kicks 10.Toe Touches
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  • Duration 4:00
  • Entry R019012
  • Content Canada | Saskatchewan
  • Producer Regina Catholic School Division
  • Copyright 2008
  • License Rights in Perpetuity
PROFESSIONAL Video
 

Subjects

Physical Education Instructional Physical Education Wellness

Goal/unit/strand

Grade Levels

Grade 6 Grade 7 Grade 8 Grade 9 Level 20 Level 30 Level 10

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