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Grade 8

Videos are listed chronologically by date added, beginning with the most recent

R007122

Fitness Appraisals

This video contains demonstrations of 11 different fitness appraisals. Fitness appraisals can be used for assessment but should not be used for evaluation. They provide a snapshot of students' health-related fitness levels. Developing the class benchmarks collaboratively can help students develop...

PROFESSIONAL Video
 
R019012

Dynamic Warm Ups

This is a series of 10 demonstrations of warm-up activities for physical education classes. Each demonstration is approximately 10-20 seconds in length. Activities included are: 1. Carioca 2. Shuffle 3. Heels Up 4. Jogging With Circles 5. Knee Hug Lunge 6. Knee Drive 7. Rewind 8. Side Shuffle wi...

PROFESSIONAL Video
 
R036311

Circuit Training. Upper Body Exercises

This video demonstrates 21 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are: 1. Push-Up 2. Fly** 3. Biceps Curl** 4. Triceps Dip 5. Triceps Extension** 6. Lat Pull Down** 7. Shoulder Press** 8. Decline Push-Up 9. ...

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R052291

Circuit Training. Lower Body Exercises

This video demonstrates 24 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are: 1. Squats** 2. Jump Squats 3. Hamstring Curl* 4. Medicine Ball Leg Lifts 5. Lunge - Using Band** 6. Lunge 7. Calf Raises 8. Skip Tw...

PROFESSIONAL Video
 
R046118

Circuit Training. Core Body Exercises

This video demonstrates 21 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are: 1. Plank 2. Hipsters 3. V-Sit Tap 4. Jackknife* 5. Crunch 6. Superman 7. Side Plank 8. Russian Twist 9. Prone Ball Roll* 10. Leg Lift -...

PROFESSIONAL Video
 
R049378

Circuit Training Classroom Set Up

A step-by-step procedure for including dynamic warm-up and circuit training into the beginning of a physical education class.

PROFESSIONAL Video
 
R007014

Traditional Teachings Part 2. Chapter Ten

Barry Ahenakew shares the story of the Sacred Tree of Life.

PROFESSIONAL Video
 
R008586

Traditional Teachings Part 2. Chapter Nine

Elder Velma Goodfeather from the Standing Buffalo Dakota First Nation shares stories and wisdom.

PROFESSIONAL Video
 
R009345

Traditional Teachings Part 2. Chapter Eight

Elder Joe O'Watch from the Carry the Kettle Nakota First Nation shares stories and wisdom.

PROFESSIONAL Video
 
R008585

Traditional Teachings Part 2. Chapter Seven

Knowledge Keeper Jessie Sylvestre from the Buffalo River Dené First Nation shares stories and wisdom.

PROFESSIONAL Video
 
R034814

Traditional Teachings Part 2. Chapter Six

Elder James Sylvestre from the Buffalo River Dené First Nation shares stories and wisdom.

PROFESSIONAL Video
 
R035089

Traditional Teachings Part 1. Chapter Five

Elder Juliette McAdam from the Big River Cree First Nation shares stories and wisdom.

PROFESSIONAL Video
 
R013148

Traditional Teachings Part 1. Chapter Four

Elder Francis McAdam from the Big River Cree First Nation shares stories and wisdom.

PROFESSIONAL Video
 
R044540

Traditional Teachings Part 1. Chapter Three

Elder Thelma Musqua from the Keeseekoose Saulteaux First Nation shares stories and wisdom.

PROFESSIONAL Video
 
R055404

Traditional Teachings Part 1. Chapter Two

Elder Daniel Musqua from the Keeseekoose Saulteaux First Nation shares stories and wisdom.

PROFESSIONAL Video
 
Displaying videos 1 - 15 of 134 in total