Grade 6 Physical Education

This short video includes two video clips, called Sports Specific Flexibility Warm-Ups and Four Principles of Stretching.

This video is based on the Stretch to Win system, made famous by Ann Frederick and Chris Frederick, who have worked with such elite athletes as the Philadelphia Eagles' Donovan McNabb, as well as numerous Olympians, and pro players in the NFL, MLB and NHL.

This video provides a comprehensive guide to the issue of sports injury: its prevention where possible and successful treatment when prevention fails. It covers the following areas: prevention of injury, including warm-ups, protective equipment, diet and appropriate training regimes, immediate as...

Long a staple in physical education programs, the jump rope is a proven, effective and inexpensive tool. Many physical education teachers, however, struggle with how to get the most from rope jumping. The video will assist educators in: teaching rope jumping through a structured and progressive p...

This video can be used in any school space, anytime, any day to invigorate and motivate students. It gets students excited about being physically active and provides an ideal break from the day's routines. It can also be used as a warm-up to other physical activity. The video includes a 10-minute...

This video can be used in any school space, anytime, any day to invigorate and motivate students. It gets students excited about being physically active and provides an ideal break from the day's routines. It can also be used as a warm-up to other physical activity. The video includes a 10-minute...

This video can be used in any school space, anytime, any day to invigorate and motivate students. It gets students excited about being physically active and provides an ideal break from the day's routines. It can also be used as a warm-up to other physical activity. The video includes a 5-minute ...

This video can be used in any school space, anytime, any day to invigorate and motivate students. It gets students excited about being physically active and provides an ideal break from the day's routines. It can also be used as a warm-up to other physical activity. The video includes a 5-minute ...

This video can be used in any school space, anytime, any day to invigorate and students. It gets students excited about being physically active and provides an ideal break from the day's routines. It can also be used as a warm-up to other physical activity. The video includes a 5-minute workout, ...

This video can be used in any school space, anytime, any day to invigorate and motivate students. It gets students excited about being physically active and provides an ideal break from the day's routines. It can also be used as a warm-up to other physical activity. The program includes a 5-minut...

The human body performs a large range of movements every day. Elite athletes perform even more complex movements in the most efficient ways possible with the input from sports scientists known as biomechanists. Biomechanics is the study of how the physical laws of mechanics apply to human movemen...

In these videos, Anne Green Gilbert and her students (toddlers through seniors) demonstrate variations of the BrainDance. These exercises move through fundamental movement patterns that wire the central nervous system in the first year of life. The BrainDance offers benefits such as improved mood...

In these videos, Anne Green Gilbert and her students (toddlers through seniors) demonstrate variations of the BrainDance. These exercises move through fundamental movement patterns that wire the central nervous system in the first year of life. The BrainDance offers benefits such as improved mood...

In these videos, Anne Green Gilbert and her students (toddlers through seniors) demonstrate variations of the BrainDance. These exercises move through fundamental movement patterns that wire the central nervous system in the first year of life. The BrainDance offers benefits such as improved mood...

In these videos, Anne Green Gilbert and her students (toddlers through seniors) demonstrate variations of the BrainDance. These exercises move through fundamental movement patterns that wire the central nervous system in the first year of life. The BrainDance offers benefits such as improved mood...