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Level 20

Videos are listed chronologically by date added, beginning with the most recent

R007122

Fitness Appraisals

This video contains demonstrations of 11 different fitness appraisals. Fitness appraisals can be used for assessment but should not be used for evaluation. They provide a snapshot of students' health-related fitness levels. Developing the class benchmarks collaboratively can help students develop...

R019012

Dynamic Warm Ups

This is a series of 10 demonstrations of warm-up activities for physical education classes. Each demonstration is approximately 10-20 seconds in length. Activities included are: 1. Carioca 2. Shuffle 3. Heels Up 4. Jogging With Circles 5. Knee Hug Lunge 6. Knee Drive 7. Rewind 8. Side Shuffle wi...

R036311

Circuit Training. Upper Body Exercises

This video demonstrates 21 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are: 1. Push-Up 2. Fly** 3. Biceps Curl** 4. Triceps Dip 5. Triceps Extension** 6. Lat Pull Down** 7. Shoulder Press** 8. Decline Push-Up 9. ...

R052291

Circuit Training. Lower Body Exercises

This video demonstrates 24 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are: 1. Squats** 2. Jump Squats 3. Hamstring Curl* 4. Medicine Ball Leg Lifts 5. Lunge - Using Band** 6. Lunge 7. Calf Raises 8. Skip Tw...

R046118

Circuit Training. Core Body Exercises

This video demonstrates 21 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are: 1. Plank 2. Hipsters 3. V-Sit Tap 4. Jackknife* 5. Crunch 6. Superman 7. Side Plank 8. Russian Twist 9. Prone Ball Roll* 10. Leg Lift -...

R049378

Circuit Training Classroom Set Up

A step-by-step procedure for including dynamic warm-up and circuit training into the beginning of a physical education class.

R101936

Grasslands

This video examines the North American grasslands as a natural habitat. It explores the plant and animal species in this ecosystem and considers the livelihood of the area from the perspectives of conservationists, First Nations and ranchers. A good portion of this video was filmed in Saskatchewan.

R042800

Innovation Nation Episode 6. Artificial Intelligence

Can we trust the robots of the future? Innovation Nation explores the world of artificial intelligence, taking us into labs and workshops where innovators teach robots to perceive, think, and move just like human beings.

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Innovation Nation Episode 5. Robotics

Will robots replace humans? Revolutionary new machines are being designed and built for the workplace of tomorrow. Along with visiting robotic labs around the world, Innovation Nation explores robot-human psychology and tests out an exo-skeleton, a robot that you can strap on and wear.

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Innovation Nation Episode 4. Communications

How will we communicate in the world of tomorrow? As we become digitally more connected, at ever increasing speeds, new technologies seek to transform the way we interact with one another and our environment. Innovation Nation looks at augmented reality, robotic telepresence, and technologies tha...

R041096

Innovation Nation Episode 3. Bio Fuel

Will we be able to grow all of our fuel in the future? Along with exploring bold new ways of harvesting energy from bio-mass, Innovation Nation uncovers an amazing bio-fuel jet truck, a record breaking flying machine and a unique car made almost entirely of organic matter.

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Innovation Nation Episode 2. Wind Power

Can the wind provide us with all of our power? Along with cutting-edge wind farms and new turbine designs, Innovation Nation meets inventor Doug Selsam as he builds the world's first flying turbine.

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Innovation Nation Episode 1. CO2

Can we stop, or even reverse global warming? Innovation Nation follows the work of a Nobel Prize-winning scientist on the Canadian prairies, an innovator in New York who has designed a unique synthetic tree, and a mega-project in Europe where CO2, instead of being sent skyward, is stored far out ...

R007014

Traditional Teachings Part 2. Chapter Ten

Barry Ahenakew shares the story of the Sacred Tree of Life.

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Traditional Teachings Part 2. Chapter Nine

Elder Velma Goodfeather from the Standing Buffalo Dakota First Nation shares stories and wisdom.