Sports Injury Prevention and Assessment
This video provides a comprehensive guide to the issue of sports injury: its prevention where possible and successful treatment when prevention fails. It covers the following areas: prevention of injury, including warm-ups, protective equipment, diet and appropriate training regimes, immediate assessment of injuries (DR ABC), causes of sports injuries, assessing sports injuries (SALTAPS), treating soft tissue injuries (RICERS) and injury rehabilitation.
PROFESSIONAL Video
Goal/unit/strand
Suggested Uses
- Physical Education >  Grade 5
- Physical Education >  Grade 6
- Physical Education >  Grade 7
- Physical Education >  Grade 8
- Physical Education >  Grade 9
- Instructional Physical Education >  Level 20
- Instructional Physical Education >  Level 30
- Wellness >  Level 10
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