Flexibility for Sports Performance
Series: Sports Performance
This video is based on the Stretch to Win system, made famous by Ann Frederick and Chris Frederick, who have worked with such elite athletes as the Philadelphia Eagles' Donovan McNabb, as well as numerous Olympians, and pro players in the NFL, MLB and NHL.
PROFESSIONAL Video
Goal/unit/strand
Suggested Uses
- Physical Education >  Grade 6
- Physical Education >  Grade 7
- Physical Education >  Grade 8
- Physical Education >  Grade 9
- Wellness >  Level 10
- Instructional Physical Education >  Level 20
- Instructional Physical Education >  Level 30
(Click on the link above to see additional videos recommended for a specific suggested use.)