Grade 7
Videos are listed chronologically by date added, beginning with the most recent
Circuit Training. Core Body Exercises
This video demonstrates 21 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are:
1. Plank
2. Hipsters
3. V-Sit Tap
4. Jackknife*
5. Crunch
6. Superman
7. Side Plank
8. Russian Twist
9. Prone Ball Roll*
10. Leg Lift -...
PROFESSIONAL Video
Circuit Training Classroom Set Up
A step-by-step procedure for including dynamic warm-up and circuit training into the beginning of a physical education class.
PROFESSIONAL Video
Westray
In 1992, the Westray coal mine in Nova Scotia had a devastating accident in which 26 workers were killed instantly. Over the years, the ensuing inquiry has met with little success in bringing those responsible to justice. In this docudrama, information is provided about the perils of coal mining ...
Traditional Teachings Part 2. Chapter Ten
Barry Ahenakew shares the story of the Sacred Tree of Life.
PROFESSIONAL Video
Traditional Teachings Part 2. Chapter Nine
Elder Velma Goodfeather from the Standing Buffalo Dakota First Nation shares stories and wisdom.
PROFESSIONAL Video
Traditional Teachings Part 2. Chapter Eight
Elder Joe O'Watch from the Carry the Kettle Nakota First Nation shares stories and wisdom.
PROFESSIONAL Video
Traditional Teachings Part 2. Chapter Seven
Knowledge Keeper Jessie Sylvestre from the Buffalo River Dené First Nation shares stories and wisdom.
PROFESSIONAL Video
Traditional Teachings Part 2. Chapter Six
Elder James Sylvestre from the Buffalo River Dené First Nation shares stories and wisdom.
PROFESSIONAL Video
Traditional Teachings Part 1. Chapter Five
Elder Juliette McAdam from the Big River Cree First Nation shares stories and wisdom.
PROFESSIONAL Video
Traditional Teachings Part 1. Chapter Four
Elder Francis McAdam from the Big River Cree First Nation shares stories and wisdom.
PROFESSIONAL Video
Traditional Teachings Part 1. Chapter Three
Elder Thelma Musqua from the Keeseekoose Saulteaux First Nation shares stories and wisdom.
PROFESSIONAL Video
Traditional Teachings Part 1. Chapter Two
Elder Daniel Musqua from the Keeseekoose Saulteaux First Nation shares stories and wisdom.
PROFESSIONAL Video
Traditional Teachings Part 1. Chapter One
Sylvia McAdam shares the story of the Creator's Flame.
PROFESSIONAL Video
Traditional Teachings Part 1. Introduction
This video is an introduction to the content and purpose of the Traditional Teachings project.
PROFESSIONAL Video
Fall Comes to Lac La Ronge
Fall Comes to Lac La Ronge is a 15 minute video produced by Randy Johns and Richard Frisky for KCDC. It details the cycle of the seasons as they slowly transform from the glory of summer to the splendour of fall. How various life forms prepare for fall is highlighted, including the migration patt...
