Level 20 Upholstery
Videos are listed chronologically by date added, beginning with the most recent
Family Support
    Youth describe how critical family support is when young people come out to their families and friends.
              
      Public Video
  
 
                  Andy's Story
    Andy describes his journey as a transgender youth, the issues he faces and the support he receives from his father and friends. Andy starts a Gay Straight Alliance (GSA) in his school with the support of his teacher.
              
      Public Video
  
 
                  Advice for Teachers
    Youth offer suggestions to help create inclusive environments, such as using the proper pronouns, addressing bullying behaviour and accepting LGBTQ youth for who they are.
              
      Public Video
  
  
    PROFESSIONAL Video
  
 
                  Reconnaissance, évaluation et prévention des risques
    Ce programme a été conçu pour expliquer le concept de la reconnaissance, de l'évaluation et de la prévention des risques. Il aborde les principes sous-jacents, examine la signification de chacune des composantes du concept et explique minutieusement le rôle de ce concept dans le domaine de la séc...
              
    SAFETYCARE Video
  
    
 
                  Comprendre les dangers liés au soudage
    Les procédés de soudage sont extrêmement techniques et peuvent créer des conditions de travail dangereuses. Le soudage oxyacétylénique et le soudage à l'arc électrique présentent des risques de sécurité et de santé aux soudeurs et aux travailleurs situés à leur proximité. L'exposition à ces risqu...
              
    SAFETYCARE Video
  
    
 
                  Fitness Appraisals
    This video contains demonstrations of 11 different fitness appraisals. Fitness appraisals can be used for assessment but should not be used for evaluation. They provide a snapshot of students' health-related fitness levels. Developing the class benchmarks collaboratively can help students develop...
              
    PROFESSIONAL Video
  
 
                  Dynamic Warm Ups
    This is a series of 10 demonstrations of warm-up activities for physical education classes. Each demonstration is approximately 10-20 seconds in length. Activities included are: 
1. Carioca
2. Shuffle
3. Heels Up
4. Jogging With Circles
5. Knee Hug Lunge
6. Knee Drive
7. Rewind
8. Side Shuffle wi...
              
    PROFESSIONAL Video
  
 
                  Circuit Training. Upper Body Exercises
    This video demonstrates 21 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are:
1.  Push-Up
2.  Fly**
3.  Biceps Curl**
4.  Triceps Dip
5.  Triceps Extension**
6.  Lat Pull Down**
7.  Shoulder Press**
8.  Decline Push-Up
9.  ...
              
    PROFESSIONAL Video
  
 
                  Circuit Training. Lower Body Exercises
    This video demonstrates 24 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are: 
1.  Squats** 
2.  Jump Squats 
3.  Hamstring Curl* 
4.  Medicine Ball Leg Lifts
5.  Lunge - Using Band** 
6.  Lunge
7.  Calf Raises 
8.  Skip Tw...
              
    PROFESSIONAL Video
  
 
                  Circuit Training. Core Body Exercises
    This video demonstrates 21 different upper body exercises. Each demonstration is approximately 10-20 seconds in length. The exercises demonstrated are: 
1.  Plank
2.  Hipsters
3.  V-Sit Tap
4.  Jackknife*
5.  Crunch
6.  Superman
7.  Side Plank
8.  Russian Twist
9.  Prone Ball Roll*
10. Leg Lift -...
              
    PROFESSIONAL Video
  
 
                  Circuit Training Classroom Set Up
    A step-by-step procedure for including dynamic warm-up and circuit training into the beginning of a physical education class.
              
    PROFESSIONAL Video
  
 
                  Traditional Teachings Part 2. Chapter Ten
    Barry Ahenakew shares the story of the Sacred Tree of Life.
              
    PROFESSIONAL Video
  
 
                  Traditional Teachings Part 2. Chapter Nine
    Elder Velma Goodfeather from the Standing Buffalo Dakota First Nation shares stories and wisdom.
              
    PROFESSIONAL Video
  
 
                  Traditional Teachings Part 2. Chapter Eight
    Elder Joe O'Watch from the Carry the Kettle Nakota First Nation shares stories and wisdom.
              
    PROFESSIONAL Video
  
 
                  Traditional Teachings Part 2. Chapter Seven
    Knowledge Keeper Jessie Sylvestre from the Buffalo River Dené First Nation shares stories and wisdom.
              
    PROFESSIONAL Video
  
 
                  