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Paramedics treat a man overdosing in front of his scared girlfriend, a young woman possibly having a miscarriage, and a criminal with multiple personalities. A paramedic is attacked by a man on drugs.

Paramedics are called to a woman bitten on the arm by a home invader, a paraplegic in chronic pain, a fentanyl overdose patient, and an alcoholic who will die if he doesn't stop drinking.

Episode 8A: Giant Painting - Randy is in search for a painting.

Episode 8B: Going Around the Bushes - Randy looks for a lost sweater.

Episode 7A: Gourmet Cat - Randy makes a special treat for a cat.

Episode 7B: Some Kind of Lake Monster - Randy wants to spot a lake monster.

Episode 6A: Competing Ideas - Randy must organize a competition.

Episode 6B: Don't Rain on Mrs. Charles Parade - Randy turns a truck into a parade float.

Episode 5A: Pizza Mania - Randy and Katie make pizzas.

Episode 5B: Randy wants to bury a treasure.

Episode 3A: Fun with Flags - Randy and Katie pin flags.

Episode 3B: How to Train Your Osky - Randy trains Osky to pull a sled.

Episode 4A: Magnifying Trouble - Randy wants to borrow a magnifying glass.

Episode 4B: Squirrel Food - Randy tries to gather food for squirrels.

Episode 2A: I Got You Covered - Randy and Katie make caramel apples.

Episode 2B: Pets ROck - Randy finds an unusual pet.

Episode 1A: Garlic Bulbs Go Off - Randy must deliver a lot of garlic.

Episode 1B: More Feathers - Randy and Katie gather feathers.

Mitchell presents a performance they created with the combination of exercises and ends with “10 Things” (that they turn into 14 Things), with a list of advice, wisdom, lived experience, dos and don’ts, etc.

Part 3 is an extension of Part 2 with additional activities, explanation, and discussion.

Mitchell introduces their practice with featured exercises, skill building, creation techniques, and artistic discussion.